Introduction
Kriya provides the key to a deeper understanding of the doctrine of karma, the principle of self-creation. Kriya embraces the science which reveals the timing mechanisms of your karma and provides you with techniques to soften it.
Kriya Yoga in its true and only content has been given a long time ago by god to all mankind. Due to limitations of communication in earlier millenaries, it always has been given through a physical guru. the only reason was to make sure that only the absolute true original is forwarded from guru to chela - chela is a spiritual disciple. While at the same time each Guru has and had the right to adapt the entire system
Regular performance of yoga covers an approach using physical exercises (Asanas), breathing and relaxation methods that echo particularly with pregnancy, birth and the time immediately after birth, which are times of adjust, alteration and growth. Traditional Yoga postures and relaxation methods are tailored for the undergoing of pregnancy. Concentration and steadiness and ease and pleasure can exist within the body side by side and this is helpful during pregnancy, post-natal and especially during the birth. (more...)
Adopt a Natural Process and kiss the Pills goodbye
The yoga approach has always been to appreciate the true natural process of life. We have fallen for the illusion that we are isolated creatures. The result is, that life has become a perpetual battle where we are constantly trying to ward off energy. The inevitable result, [...]
Read the interview of Peasant Iyengar, the son of BKS Iyengar, realized by Christine Pierre. In the first part “a course after the course” it speaks about the various aspects of the practice about yoga, and in the second part “Our true nature” of the philosophical aspects of yoga.
For an authentic practice is not about the “right” teachers from the “real” tradition to have a misunderstanding, which many Yoga Schuler subject. You can have all that and still no authentic practice. Many Yoga groups tend to be pleasantly relaxing yoga exercises in a nice environment to understand where there is no word and [...]
One more week to go!
As I sit here, busy preparing for the written and practical exams, I look back
on Week Three. I can’t help but marvel at the humbling achievements we’ve all
made personally and as a group, and also for the mental and spiritual
breakthrough for me.
Week Three was [...]
Many complementary therapies may enhance healing by focusing on the connections between the mind, body, and spirit. The three main types of therapy include psychological approaches, such as support groups and guided imagery; physical approaches, such as deep relaxation and exercise; and religious and spiritual approaches, such as prayer and meditation.
It is important to note [...]
Tibetan form of yoga appears to help cancer patients sleep better while undergoing treatment, new research reports.
The investigators found that among 39 patients being treated for lymphoma, those who participated in only seven weekly sessions of yoga said they got to sleep sooner, slept for longer, and needed fewer drugs to fall asleep.
Study author Dr. [...]
In life it is hardly possible to achieve a breakthrough without any great effort and commitment is required, and when you follow a spiritual way, like yoga, it is also necessary to take an attitude of reverent research.
Yoga does not separate people, not impose choices unique but merely to indicate all the stages of growth [...]
Support for International Association of Yoga Therpists (IAYT), a former division of YREC/YREF
IAYT was founded in 1989 by Larry Payne, PhD, and Richard Miller, PhD as a membership organization to champion the cause of Yoga as a healing art.
In 1999, IAYT became a program of our predecessor organization, the Yoga Research and Education Center (YREC) [...]
Introduction
Kriya provides the key to a deeper understanding of the doctrine of karma, the principle of self-creation. Kriya embraces the science which reveals the timing mechanisms of your karma and provides you with techniques to soften it.
Kriya Yoga in its true and only content has been given a long time ago by god to all mankind. Due to limitations of communication in earlier millenaries, it always has been given through a physical guru. the only reason was to make sure that only the absolute true original is forwarded from guru to chela - chela is a spiritual disciple. While at the same time each Guru has and had the right to adapt the entire system
