In the practice of yoga is of extreme importance to the issue of food. As a holistic system, one of the key supports turns out to be the right diet.
The yogic diet is a vegetarian diet which includes vegetables, grains, fruits, vegetables, etc, with the addition of dairy products and their derivatives and honey. Strictly excluded all types of meat (beef, chicken, seafood, etc...) and egg.
The World Health Organization and other agencie...
