Ananda Yoga developed by Swami Kriyananda , is dedicated to creating harmony between body, mind and soul. Its primary objective is to increase our awareness and elevate our consciousness.
Yoga, as a union, implies a perfect harmony of body, mind and spirit.
On the physical level, implies a healthy glow.
On a mental level, it implies the harmonious integration of the personality, and the corresponding elimination of the 'complex' psy...
