Kundalini Yoga , which they say is the most powerful style of yoga known today, is a style of yoga has roots in Hatha Yoga. Kundalini Yoga focuses on awakening and controlled energy release Kundalini Yoga at the base of the column cord. Kundalini means 'coiled' in Sanskrit. It is said that the energy in the back of the spine in the form of a coiled snake and the awakening of the serpent and send it to move up the spine to the brain, results in...