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| Description: |
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a little meditation every day, it soon becomes a natural and easy habit, which generously rewards you for the effort it involves.
You can travel much further on your inward journey by learning how to meditate through our free Foundation Course in Raja Yoga Meditation. This form of meditation is based on understanding the incredible power of the mind. If you are not sure that you’re ready for meditation but would like to understand your mind better, gain greater clarity and learn how to manage your thoughts, our Positive Thinking course is for you. |
| Contacts: |
Academy for a Better World
Bholanandagiri Ashram Complex
Opp. Central Women's College
Tikatuli
1203
Telephone: 88-02-716 6053
E-mail: bkdhaka@yahoo.co.uk |
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| Posted: |
18 December, 2008 05:17 |
| Site Title: |
Brahma Kumaris Official Website - Homepage |
| Site Desc: |
The most important journey you can take is the journey within. This is a journey to the truth of who you really are. This is the place, just beyond every day consciousness, where spiritual empowerment begins. Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.
Meditation enables you to embark on this inward journey. Raja Yoga meditation gives you a clear spiritual understanding of yourself, helps you re–discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life.
You begin to remember things about yourself that you once knew, but had long forgotten. You start to enjoy moments of silence and to savour periods of introspection and reflection.
Meditation also helps you disconnect from damaging habits of thought, feeling and reaction. This results in a conscious, positive release of energy which improves the quality of your attitude, actions, and interactions.
The process of going within, disconnecting from harmful habits, connecting to your innate spiritual resources, and reconnecting with your external life, is personally empowering in a lasting way.
Meditation is taught as a method of raising self-awareness leading to self–realisation. Meditation stills the mind and empowers the intellect to achieve insight and understanding of the spiritual laws and principles which sustain harmony and can bring natural renewal at all levels of life on earth. |
| Category: |
Organizations / Brahma Kumaris World Spiritual University |
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Brahma Kumaris
- Course
- Meditation
- Positive Thinking
- Raja Yoga
- Spiritual
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| Editor remarks: |
The Brahma Kumaris World Spiritual University acknowledges the intrinsic goodness of all people. We teach a practical method of meditation that helps individuals understand their inner strengths and values.
A worldwide family of individuals from all walks of life, we are committed to spiritual growth and personal transformation, believing them essential in creating a peaceful and just world.
Acknowledging the challenges of rapid global change, we nurture the well-being of the entire human family by promoting spiritual understanding, leadership with integrity and elevated actions towards a better world. |
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