|
Advertisements :
|
| Description: |
YOGA in MOTION offers a unique style called “Vinyasa” or flow-style Yoga.
This style is one of the underlying principles of the ancient and classical form
called Astanga Yoga, also referred to today as Power Yoga. This style dates back
to 400 B.C. and is known for its therapeutic value.
Yoga practice gradually opens, realigns, builds strong and flexible bodies,
calms and sooths tension filled minds and is the perfect antidote to the
negative effects of sports and other relating activities. It is never too late
to begin Yoga practice. Yoga is for all ages!
And to clear up any misconception, Yoga is not a religion but simply a
methodology for physical, mental and spiritual growth. It is a complete system
of self care.
Vinyasa flow is a unique combination of conscious (mindful) breathing and
strong flowing movement, connecting to and moving through a well designed and
balanced sequence of postures. Flowing and synchronized breathing produce heat;
heat opens our frames.
Heat makes for greater flexibility, allowing our bodies to become pliable and
soft, conducive to the unwinding of tight joints and the release of (often)
chronic muscle tension.
Through consistent and faithful practice, we train our body and mind to become
strong and flexible, balanced and tension-free. In addition, Yoga practice
offers a measurable reduction in stress levels, and does so in the most natural
and soothing way.
Our extensively trained and certified teachers are dedicated to teaching this
Vinyasa style, staying true to the authenticity and classical form of Astanga
Yoga. Each of the teachers contributes their unique, creative and innovative
style to the program. |
| Contacts: |
8055 West Avenue, Suite 108,
(Corner of West Ave. & Lockhill Selma)
San Antonio, TX 78213
Phone: (210) 979-YOGA (9642)
|
| Site popularity: |
 |
| URL: |
|
| Posted: |
29 April, 2009 08:14 |
| Site Title: |
Welcome to Yoga In Motion San Antonio |
| Site Desc: |
YOGA in MOTION offers a unique style called “Vinyasa” or flow-style Yoga.
This style is one of the underlying principles of the ancient and classical form
called Astanga Yoga, also referred to today as Power Yoga. This style dates back
to 400 B.C. and is known for its therapeutic value. |
| Category: |
Vinyasa |
| Specialized in:
|
Advertisements :
Astanga Yoga
- Power Yoga
- Yoga Practice
|
| Related Sites: |
The Yoga Tree (Popularity: ):
The Yoga Tree of Seattle offers expert instruction in the full experience of
yoga. Their teachers are dedicated to ongoing study, and bring...
Teton Yoga Shala (Popularity: ): The intention is to provide an inspiring, respectful and safe environment for
students to pursue their spiritual practice. Nestled at the foot...
Ananda Sacramento - Meditation, Yoga, Inspiration, Worship, Community (Popularity: ): A worldwide movement based on the teachings of Paramhansa Yogananda and founded by Swami Kriyananda, a disciple of Yogananda. Ananda Sacramento...
About Anusara - Anusara Yoga (Popularity: ): Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal...
Kundalini Yoga (Popularity: ): Kundalini Yoga strengthens your nerves and glandular system.
Let's all Experience Health and Happiness. It is your...
Bikram Yoga Boston & Bikram Yoga Harvard Square (Popularity: ): Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every...
YOGA TEACHER TRAINING (Popularity: ): The program is designed to provide the training, practice and teaching
experience for yoga students to gain the skills and confidence...
What is Anusara Yoga (Popularity: ): Anusara (a-nu-sar-a) means 'flowing with Grace', 'going with the flow', 'following your heart'.
Anusara is heart oriented, inspiring and yet...
AGAMA YOGA COURSES OVERVIEW (Popularity: ): Agama courses provide full knowledge of a deep esoteric system of self-development created for those who are genuinely interested in spiritual...
Ananda Marga's story (Popularity: ): Ananda Marga's story
Prabhat Ranjan Sarkar, Ananda Marga, founded in 1955 in India. Shrii Shrii...
|
|
