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| Description: |
An ISHTA class blends vinyasa flow with precise alignment from the inside-out, as well as the outside-in. Our classes include asana, pranayama (breath work) and meditation techniques that honor the Tantrum tradition of meeting your edge when fully immersed in the present moment. Our expert teachers bring you to this edge with mindfulness. You will leave the studio feeling regenerated and rebalanced.
The ISHTA practice resonates with the individual spirit, as do our teachers. Some classes are accompanied by music, while others are in silence. Some are physically rigorous, while others are gentle or meditative. Some classes incorporate philosophical concepts, while others include less. There is something for everyone at ISHTA Yoga. Ultimately, we empower our students to become their own teacher by tuning into their breath and intuition.
We welcome students of all levels. Beginners can start in ISHTA Basics while advanced students, teachers, and trainees can jump right in to our Intermediate/Advanced classes, Core Flow, or Open classes. If you are unsure about your level, please consult one of our Reception Managers at the desk, or Studio Manager Raquel Rodriguez.
The ISHTA mission is to blend the ancient and contemporary yoga teachings of Hatha, Tantra and Ayurveda into a system that caters to our individual students' needs. Whether you are looking for physical strength or greater peace of mind, we provide you with a tailored practice to enhance your health and well-being. Yoga has many benefits and at ISHTA, you will not miss out on any of them!
Our name itself embodies our multi-dimensional approach. ISHTA stands for Integrated Science of Hatha, Tantra, and Ayurveda, or a combination of physical, energetic, and healing practices. But ISHTA has a double meaning that stretches back to the very roots of yoga. ISHTA is also a Sanskrit word translating to 'that which resonates with the individual spirit,' emphasizing the personal journey we encourage and guide our students to embrace.
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| Contacts: |
ISHTA Yoga
56 East 11th Street
New York, NY 10003
(212) 598-4800 |
| Site popularity: |
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| URL: |
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| Posted: |
19 April, 2010 12:04 |
| Site Title: |
Yoga Classes | Alan Finger | Ishta Yoga | New York |
| Site Desc: |
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| Category: |
ISHTA |
| Specialized in:
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A Combination
- And Ayurveda
- Energetic
- Hatha
- Ishta Stands
- Physical
- Tantra
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