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Category: Sivananda Yoga
This 4-week course provides a complete introduction to yoga, including:
Yoga postures (asanas)
Breathing exercises (pranayama)
Relaxation exercises
Introduction to proper diet
Introduction to positive thinking and meditation
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Category: Bikram
Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga...
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Category: Organizations \ Isha Foundation
Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. Isha Yoga celebrates the natural gifts within every child including wonder and a sense of oneness with life.
The...
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Category: Organizations \ White Lotus Foundation
Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep...
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Category: Organizations \ Hamsa Yoga Sangh
Siddhanath Healing Enlightenment
SHE is an inner journey of awakening Kundalini Energy & cleansing the chakras. It brings about a total transformation which recuperates the body and connects one to the ultimate source of all healing. In this...
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Category: Patanjali's Yoga Sutras \ Yoga Sutras
The yoga group spent one hour training in yoga every morning, five days per week for six months. The group's one hour session included asanas (postures) for 30 minutes, pranayama (yogic breathing) for 15 minutes, meditation for two minutes and...
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Category: Yoga Poses \ Jivamukti Yoga Center: Guide to Asanas
Yoga is the natural state, the origin of truth, beauty, eternal happiness, and bliss. In the practices of Yoga our resistance to this natural state of bliss and our attachment to the world of forms and senses is made apparent. When we feel...
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Category: Advice/How To \ Meditation-In-Motion
Meditation-In-Motion is a unique aspect of the Kripalu Yoga tradition. It is an exercise for awakening prana at its very roots, and allowing it to flow freely through the body. This liberation of prana can bring deep and lasting changes on...
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Category: Yoga Blogs \ Blissful Body Yoga Blog
After the tsunami ripped through Southeast Asia in 2004 came a tidal wave of psychic devastation. The depression and posttraumatic stress that ravaged many residents of coastal villages from India to Indonesia provided a living laboratory for...
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Category: Yoga Teacher Training
One of the most rapidly growing Hatha Yoga styles in America, Anusara Yoga...
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Category: Hatha Yoga
The Iyengar style of yoga has a particular emphasis on body alignment and is characterized by its precision and attention to detail in the practice of each posture. Awareness of this and the benefits of careful extension are taught in the form of...
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Category: Yoga Teacher Training
The Yoga Place contain course outline, class schedule and details about the instructor.
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Category: Iyengar Yoga
Yoga is both an intellectual system and a practical means to achieve a specific end: harmony of the being. Its theological and philosophical precursors come from the mantras, or hymns, of ancient Hindu writings in India. The Yogic tradition was...
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Category: ISHTA
The International Sivananda Yoga Vedanta Centers is a nonprofit organization
founded by Swami Vishnu-devananda to spread the teachings of Vedanta worldwide.
Upon the instruction of his guru, Swami Sivananda of Rishikesh, India, Swami...
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Category: Ananda
Ananda Seva offers spiritual teachings for sincere seekers of truth and
innovative alternatives for social, economic, and ecological development founded
in love of humanity and the divine. Ananda Seva emphasizes both individual
spiritual...
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Category: Ananda
Ananda Marga, the first yoga group to teach regular yoga classes in Manila,
Philippines (since 1967), offers instruction in yoga asanas, yogic treatment,
relaxation and meditation through regular courses and personal instruction. A
basic...
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Category: Ananda
Ananda Marga adheres to the Tantra Yoga system, the world’s oldest and most comprehensive dating back 7000 years. In the past years celebrities, professionals, housewives and students have passed trough the portals of the Maamo Yoga Center...
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Category: Ananda
The Wisdom of Yoga
Yoga is an ancient system of techniques for all-round health and well being of
the individual. These techniques have been tested and refined over thousands of
years, and are available to anyone willing to learn...
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Category: Ashtanga
A system of hatha yoga taught by Sri K. Pattabhi Jois that synchronizes the
mind, body and spirit with the breath. Through a series of physical postures or
asanas, the practitioner generates a purifying sweat that detoxifies the
muscles,...
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Category: Ashtanga
Ashtanga Yoga ist eine dynamisch-kraftvolle Yogaform, die traditionell in
Mysore/Südindien gelehrt wird. Die Asanas (Yogastellungen) werden in über viele
Jahrhunderte entwickelten Serie geübt, wobei eine Stellung fließend in die
nächste...
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