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Category: Sivananda Yoga
This 4-week course provides a complete introduction to yoga, including:
Yoga postures (asanas)
Breathing exercises (pranayama)
Relaxation exercises
Introduction to proper diet
Introduction to positive thinking and meditation
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Category: Bikram
Welcome to Bikram's Beginning Yoga Class The most exciting, hard-working, effective, amusing and glamorous Yoga class in the world. Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible as...
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Category: Bhakti Yoga
At Devotion, we celebrate community, individuality, healthy living, and sharing the essence of yoga. More than just a yoga studio,
A residential and educational institute instructing Bhakti Yoga mostly from the vantage of the Bhagavad Gita and...
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Category: Centers and Organizations \ USA
The practice of Yoga does not only focus on physical postures to improve the body, but deals with all the aspects of our being and our lives. C.E., Patanjali who is considered the father of Modern Yoga compiled 195 aphorisms which are called the...
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Category: Entertainment and Media \ Videos
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?
They Provide Variety
I don't know about you, but I get bored pretty...
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Category: Health and Healing Services \ Therapy
The Alexander Technique has a long history of helping instrumentalists and singers to perform with less stress and likelihood of injury. Musicians do some of the most complex and demanding physical movements of any profession. In recent years, the...
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Category: Retreats and Vacations \ Caribbean Islands
Our main focus is to protect and respect the dolphins in their home and to do our best to give our guests the experience of a lifetime in a safe and unique environment. We put in the extra time and effort for our guests. No other dolphin operator...
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Category: Retreats and Vacations \ Western USA
While traveling through Costa Rica, we happened on an enchanting place of breathtaking beauty. A parcel of land set in the mountains, bordered by the forest with spectacular views of the Pacific Ocean.
The sacred land spoke, inspiring us to build...
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Category: Teachers and Training \ Canada
Originated in ancient India, the word Yoga means union, as in the union of the body, mind and spirit, or the union between the individual and the collective consciousness. Today, Yoga is used to refer to a series of poses and breathing exercises...
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Category: Yoga Traditions \ Bhakti
Devotion Yoga is a community dedicated to creating a safe, peaceful, and non-competitive environment which offers individuals the opportunity to learn the practice of yoga through classes, workshops and related events. We are committed to...
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Category: Karma Yoga \ Learn Yoga Online and Boost Your health
Accepted wisdom states that a longer, healthier, illness free life depends on regular exercise but many of us resist starting and committing to regular exercise due to the effort and pain of working out, time commitments and numerous other...
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Category: Organizations \ American Yoga Association
It takes a great deal of courage to face a disease that seems to have no cure
as yet. Many people with
HIV experience intense feelings of fear, hopelessness, anxiety, loneliness,...
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Category: Organizations \ Brahma Kumaris World Spiritual University
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a...
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Category: Organizations \ Yoga Group, Inc.
In Iyengar Yoga, the sequencing of postures is important. Below are two sequences of postures for HIV/AIDS. Most of the postures in the first sequence are illustrated with brief instructions in the article Yoga and AIDS, by Paula Kout. We intend...
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Category: Organizations \ Yoga Research Foundation
Numerous studies have shown that there is a direct link between meditation and relaxation. What distinguishes this from the other techniques is that with meditation, your mind continues to be focused and alert when you learn to focus on an object,...
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Category: Traditions \ Bikram
Bikram's Beginning Yoga Class is a twenty-six asana series designed to scientifically warm and stretch muscles, ligaments and tendons, in the order in which they should be stretched.
Bikram Yoga's twenty-six posture exercises systematically move...
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Category: Traditions \ Kripalu
The practice of Kripalu yoga is designed to lead us to an ever-increasing knowledge of our mind and body's needs in order to achieve and maintain good physical, mental and spiritual health. In short, it deals with the whole person. People in my...
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Category: Yoga Traditions \ Kundalini
Kundalini Yoga consists of ancient kriyas, or specially formulated sets of exercises which were secretly guarded and passed down through the centuries from yogi to yogi. It was brought to the West by Yogi Bhajan in 1969.
Each kriya, or yoga set...
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Category: Yoga Traditions \ Taoist
YogaKids is a unique approach to integrative learning using yoga as a pathway. Reading, storytelling, music, creative arts and earthcare blend seamlessly with yoga movement to educate the "whole" child. The YogaKids curriculum provides children...
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Category: Yoga Blogs \ Blissful Body Yoga Blog
After the tsunami ripped through Southeast Asia in 2004 came a tidal wave of psychic devastation. The depression and posttraumatic stress that ravaged many residents of coastal villages from India to Indonesia provided a living laboratory for...
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