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Category: Sivananda Yoga
This 4-week course provides a complete introduction to yoga, including:
Yoga postures (asanas)
Breathing exercises (pranayama)
Relaxation exercises
Introduction to proper diet
Introduction to positive thinking and meditation
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Category: Bhakti Yoga
At Devotion, we celebrate community, individuality, healthy living, and sharing the essence of yoga. More than just a yoga studio,
A residential and educational institute instructing Bhakti Yoga mostly from the vantage of the Bhagavad Gita and...
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Category: Entertainment and Media \ Videos
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?
They Provide Variety
I don't know about you, but I get bored pretty...
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Category: Health and Healing Services \ Therapy
The Alexander Technique has a long history of helping instrumentalists and singers to perform with less stress and likelihood of injury. Musicians do some of the most complex and demanding physical movements of any profession. In recent years, the...
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Category: Retreats and Vacations \ Caribbean Islands
Our main focus is to protect and respect the dolphins in their home and to do our best to give our guests the experience of a lifetime in a safe and unique environment. We put in the extra time and effort for our guests. No other dolphin operator...
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Category: Retreats and Vacations \ Western USA
While traveling through Costa Rica, we happened on an enchanting place of breathtaking beauty. A parcel of land set in the mountains, bordered by the forest with spectacular views of the Pacific Ocean.
The sacred land spoke, inspiring us to build...
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Category: Teachers and Training \ Canada
Originated in ancient India, the word Yoga means union, as in the union of the body, mind and spirit, or the union between the individual and the collective consciousness. Today, Yoga is used to refer to a series of poses and breathing exercises...
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Category: Yoga Traditions \ Bhakti
Devotion Yoga is a community dedicated to creating a safe, peaceful, and non-competitive environment which offers individuals the opportunity to learn the practice of yoga through classes, workshops and related events. We are committed to...
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Category: Karma Yoga \ Learn Yoga Online and Boost Your health
Accepted wisdom states that a longer, healthier, illness free life depends on regular exercise but many of us resist starting and committing to regular exercise due to the effort and pain of working out, time commitments and numerous other...
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Category: Organizations \ American Yoga Association
It takes a great deal of courage to face a disease that seems to have no cure
as yet. Many people with
HIV experience intense feelings of fear, hopelessness, anxiety, loneliness,...
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Category: Organizations \ Brahma Kumaris World Spiritual University
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a...
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Category: Organizations \ Yoga Group, Inc.
In Iyengar Yoga, the sequencing of postures is important. Below are two sequences of postures for HIV/AIDS. Most of the postures in the first sequence are illustrated with brief instructions in the article Yoga and AIDS, by Paula Kout. We intend...
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Category: Organizations \ Yoga Research Foundation
Numerous studies have shown that there is a direct link between meditation and relaxation. What distinguishes this from the other techniques is that with meditation, your mind continues to be focused and alert when you learn to focus on an object,...
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Category: Traditions \ Kripalu
The practice of Kripalu yoga is designed to lead us to an ever-increasing knowledge of our mind and body's needs in order to achieve and maintain good physical, mental and spiritual health. In short, it deals with the whole person. People in my...
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Category: Yoga Blogs \ The Daily Gratitude Blog
The immense power of our touch cannot be underestimated. Nothing can be more soothing, comforting and healing, then then simple gesture of someone laying their hand on our back.
Touch has the ability to activate our parasympathetic nerveous...
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Category: Yoga Studios and Teachers
Imagine the practicing yoga or meditation in Costa Rica, amid panoramic
vistas of mountains, sand and sea.Come. Reawaken their mind, body and spirit at
Panacea de la Montaña. An intimate Costa Rica yoga retreat offering a yoga
vacation...
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Category: Yoga Retreat
The warmly invited to join their at Namaste Farm Yoga for a 7-14 day
comprehensive retreat in the 3 acre idyllic natural setting with ocean view.
Designed for those interested in the rich spiritual traditions of India. The
course is kriya...
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Category: Hatha Yoga
Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga
uses postures (asana) and conscious breathing (Pranayama) in combination with
mental focus to develop awareness, strength and flexibility, and relaxation. The...
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Category: Kripalu
The program is designed to provide the training, practice and teaching
experience for yoga students to gain the skills and confidence necessary to
become effective yoga teachers. Graduates of the program will be granted all the
rights of...
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Category: Integral Yoga
Integral Yoga® is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life.
It combines various methods of Yoga, including:
* physical postures,...
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