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Category: Ananda
Welcome to Ananda Yoga & Wellness Center. We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. Mary Angela Buffo and Andrew Cohen started Ananda Yoga Center seven years ago with a vision of wellness...
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Category: Ashtanga
Ashtanga Yoga is a complete system of physical, mental and spiritual training
which was outlined in an ancient text called the Yoga Korunta.
This system was first made known publicly during last century by Sri T
Krishnamacharya and...
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Category: Ashtanga
The practice of Ashtanga Yoga is an ancient and powerful discipline for
cultivating physical, mental and spiritual health. Progressive techniques of
breath, posture and movement, cleanse, stretch and strengthen the body as well
as focus and...
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Category: Vini Yoga
Gary Kraftsow began sharing the teachings of yoga and yoga therapy as Maui Yoga Therapy in 1983. It has since then grown into an international community of yoga professional educated by Gary Kraftsow in the spirit of Viniyoga, and inspired by the...
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Category: Bikram
Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga...
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Category: Traditions \ Iyengar
In summary, the Iyengar method of Yoga may be said to define itself as different from other styles of Yoga by 3 key elements, namely technique, sequence and timing:
Technique means that in practice one learns ever finer adjustments in the...
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Category: Bhakti Yoga
At Devotion, we celebrate community, individuality, healthy living, and sharing the essence of yoga. More than just a yoga studio,
A residential and educational institute instructing Bhakti Yoga mostly from the vantage of the Bhagavad Gita and...
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Category: Centers and Organizations \ USA
The practice of Yoga does not only focus on physical postures to improve the body, but deals with all the aspects of our being and our lives. C.E., Patanjali who is considered the father of Modern Yoga compiled 195 aphorisms which are called the...
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Category: Health and Healing Services \ Message
For those who have already discovered it, massage is just about the nicest thing on the planet. Better than chocolate, better than …pizza. It's a great way to feel better, look better, treat people better and treat yourself better, too.
It's...
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Category: Health and Healing Services \ Therapy
The Alexander Technique has a long history of helping instrumentalists and singers to perform with less stress and likelihood of injury. Musicians do some of the most complex and demanding physical movements of any profession. In recent years, the...
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Category: Spirit and Transformation \ Out Of Body
The benefits of out-of-body exploration extend far beyond the limits of our physical senses and our intellect. After an out-of-body experience, many people report an inner awakening of their spiritual identity, a transformation of their...
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Category: Teachers and Training \ Canada
Originated in ancient India, the word Yoga means union, as in the union of the body, mind and spirit, or the union between the individual and the collective consciousness. Today, Yoga is used to refer to a series of poses and breathing exercises...
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Category: Yoga Traditions \ Bhakti
Devotion Yoga is a community dedicated to creating a safe, peaceful, and non-competitive environment which offers individuals the opportunity to learn the practice of yoga through classes, workshops and related events. We are committed to...
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Category: Yoga Traditions \ Hatha
Yoga has a long history, it is very ancient. Yoga evolved on the Indian continent over a period of 5000 years. It has its roots in the Hinduism and Brahmanism, yet our contemporary western approach to yoga has little to do with any particular...
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Category: Karma Yoga \ Learn Yoga Online and Boost Your health
Accepted wisdom states that a longer, healthier, illness free life depends on regular exercise but many of us resist starting and committing to regular exercise due to the effort and pain of working out, time commitments and numerous other...
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Category: Magazines \ Yoga Journal
If you already have a regular meditation routine, do a minute or two of it to get grounded and comfortable, and maintain your usual posture. If you're new to meditation, find a comfortable upright position (sitting in a chair is sufficient), take...
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Category: Organizations \ American Yoga Association
It takes a great deal of courage to face a disease that seems to have no cure
as yet. Many people with
HIV experience intense feelings of fear, hopelessness, anxiety, loneliness,...
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Category: Organizations \ Israeli Yoga Teacher's Association
The ISRAELI YOGA TEACHERS’ ASSOCIATION serves as an umbrella group for teachers and interested students from each and every yoga path represented in Israel, yoga being above any differences, yoga being union.
The ISRAELI YOGA TEACHERS'...
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Category: Traditions \ Kripalu
The practice of Kripalu yoga is designed to lead us to an ever-increasing knowledge of our mind and body's needs in order to achieve and maintain good physical, mental and spiritual health. In short, it deals with the whole person. People in my...
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Category: Yoga Traditions \ Tantra
The Shanti Yoga Institute opened in Ocean City, NJ in 1974. At that time it was run as an Ashram (communal yoga living). Back in the 70’s when many students were seeking spirituality, there were many classes and seminars and Sunday evening...
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