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Category: Anusara Yoga
Founded by John Friend in 1997, Anusara Yoga is a powerful hatha yoga system that unifies a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment™. Currently, Anusara Yoga is one of the most popular and fastest growing...
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Category: Ashtanga (or Astanga) Yoga
Ashtanga Yoga is a complete system of physical, mental and spiritual training
which was outlined in an ancient text called the Yoga Korunta.
This system was first made known publicly during last century by Sri T
Krishnamacharya and...
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Category: Ashtanga (or Astanga) Yoga
The practice of Ashtanga Yoga is an ancient and powerful discipline for
cultivating physical, mental and spiritual health. Progressive techniques of
breath, posture and movement, cleanse, stretch and strengthen the body as well
as focus and...
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Category: Bikram Yoga
Bikram Yoga is a challenging series of 26 asanas, or postures, which are designed to systematically stretch, strengthen and restore health to every part of the body. Scientifically designed by Bikram Choudhury, founder of the worldwide Yoga...
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Category: Traditions \ Iyengar
In summary, the Iyengar method of Yoga may be said to define itself as different from other styles of Yoga by 3 key elements, namely technique, sequence and timing:
Technique means that in practice one learns ever finer adjustments in the...
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Category: Bhakti Yoga
At Devotion, we celebrate community, individuality, healthy living, and sharing the essence of yoga. More than just a yoga studio,
A residential and educational institute instructing Bhakti Yoga mostly from the vantage of the Bhagavad Gita and...
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Category: Centers and Organizations \ USA
The practice of Yoga does not only focus on physical postures to improve the body, but deals with all the aspects of our being and our lives. C.E., Patanjali who is considered the father of Modern Yoga compiled 195 aphorisms which are called the...
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Category: Entertainment and Media \ Music
This Sanskrit chamber ensemble has poured their passion for chanting and breadth of musical knowledge into the CD, "Namo Namah."
"Namo Namah" is a blend of Western virtuoso instrumentation (double bass, classical guitar, tabla, and hammered...
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Category: Entertainment and Media \ Videos
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much?
They Provide Variety
I don't know about you, but I get bored pretty...
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Category: Retreats and Vacations \ Hawaii
Friends old and new are invited to come together to celebrate the coming of the new year, to take time to reflect on the past year, and to consciously consider renewal for the upcoming one. Each day there will be opportunity to practice an array...
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Category: Spirit and Transformation \ Meditation
1. Choose a place where you can sit calmly without any disturbance.
2. Sit in any posture in which you can sit comfortably for a longer period, with your hands resting on knees.
3. Keep your spinal column straight ( so that flow of energy may...
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Category: Teachers and Training \ International
Ananda Yoga, the style of yoga taught in workshops at The Expanding Light, is a powerful spiritual practice, and not merely an exercise routine. This gentle and highly effective approach is suitable for all ages, all body types. It helps you feel...
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Category: Teachers and Training \ USA
As a yoga teacher you will have a rewarding career where you have the opportunity to grow personally while being of service to others.By teaching yoga, you can help people increase their flexibility and strength, enhance their self-awareness and...
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Category: Yoga Traditions \ Bhakti
Devotion Yoga is a community dedicated to creating a safe, peaceful, and non-competitive environment which offers individuals the opportunity to learn the practice of yoga through classes, workshops and related events. We are committed to...
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Category: Karma Yoga \ Learn Yoga Online and Boost Your health
Accepted wisdom states that a longer, healthier, illness free life depends on regular exercise but many of us resist starting and committing to regular exercise due to the effort and pain of working out, time commitments and numerous other...
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Category: Magazines \ Yoga Journal
If you already have a regular meditation routine, do a minute or two of it to get grounded and comfortable, and maintain your usual posture. If you're new to meditation, find a comfortable upright position (sitting in a chair is sufficient), take...
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Category: Organizations \ Siddha Yoga Meditation
Imagine looking at the world you live in, and recognizing divinity in everything you see and everyone you meet. Imagine facing every situation in your life with the unwavering strength and delight that come from the certainty of the divine...
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Category: Organizations \ Brahma Kumaris World Spiritual University
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a...
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Category: Organizations \ White Lotus Foundation
Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep...
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Category: Organizations \ Yoga in Daily Life
Following an invitation of the Slovene Union of yoga societies, H. Holiness Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda, the Ambassador of Peace, Professor of Yoga and the Author of Yoga in daily life System visited Slovenia...
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