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Category: Ananda Yoga
Welcome to Ananda Yoga & Wellness Center. We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. Mary Angela Buffo and Andrew Cohen started Ananda Yoga Center seven years ago with a vision of wellness...
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Category: Spirit and Transformation \ Out Of Body
The benefits of out-of-body exploration extend far beyond the limits of our physical senses and our intellect. After an out-of-body experience, many people report an inner awakening of their spiritual identity, a transformation of their...
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Category: Organizations \ Ananda Marga
Meditation means concentrated thinking: concentrating on the idea – the feeling – of bliss (infinite happiness).
Concentration means only one thought. But there are usually many different thoughts in the mind. So how do we control them? We have...
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Category: Organizations \ Brahma Kumaris World Spiritual University
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a...
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Category: Traditions \ Kripalu
The practice of Kripalu yoga is designed to lead us to an ever-increasing knowledge of our mind and body's needs in order to achieve and maintain good physical, mental and spiritual health. In short, it deals with the whole person. People in my...
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Category: Yoga Poses \ An Index of Yoga Poses
Beginners’ Poses:
Beginners' poses start to establish basic strength and flexibility throughout the whole body. These include standing poses, seated and supine stretches, and introductory backbends and balancing poses. Though it takes time to...
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Category: Ananda Yoga
The Wisdom of Yoga
Yoga is an ancient system of techniques for all-round health and well being of
the individual. These techniques have been tested and refined over thousands of
years, and are available to anyone willing to learn...
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Category: Anusara Yoga
Yoga Sanctuary is excited to announce our move into our brand
new, expanded studios on the 3rd Floor of Thornes Marketplace! (Our new address
is 150 Main Street, Suite 12, (Thornes) Northampton, MA 01060 -- right across
the street from our...
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Category: Ashtanga (or Astanga) Yoga
Program Description:
Universal Yoga is a logical, multi-faceted system that can be used by anyone.
The Part 1 Universal Yoga Studies intensive will focus on different substyles
with practices that challenge experienced students and...
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Category: Vinyasa
YOGA in MOTION offers a unique style called “Vinyasa” or flow-style Yoga.
This style is one of the underlying principles of the ancient and classical form
called Astanga Yoga, also referred to today as Power Yoga. This style dates...
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Category: Yoga Blogs
Leanne's journey in Yoga began in 2001 after graduating with a B.S. from Ohio University and moving to Dallas to begin a career in Advertising. Discovering her true passion in Yoga, Leanne is now the Owner of True Yoga and is “inspiring,...
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Category: Anusara Yoga
Anusara (a-nu-sar-a), means “flowing with Grace,” “flowing with Nature,” “following your heart.”
Founded by John Friend in 1997, Anusara yoga is a school of hatha yoga which unifies a life-affirming Tantric...
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Category: Integral Yoga
Integral Yoga is the complete Yoga, which integrates all aspects of life and maintains our natural condition of an easeful body, a peaceful mind, and a useful life.
The practices and principles of Integral Yoga® are the foundation of Dr. Dean...
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Category: Karma Yoga
The Karma Yoga Kula continues to reach out and help those in need in our immediate area and beyond, and we offer our sincerest thanks to each of you in making this possible.
DID YOU KNOW. . .that each of your class visits help support...
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Category: Yoga Teacher Training
My first taste of Yoga was over 40 years ago, at the age of 7, in a martial arts school setting. I have continued to study martial arts until this day and I have four teaching certificates in four different martial arts. Now I teach both Martial...
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Category: Yoga Supplies
The right tools are essential to a successful and rewarding yoga practice. Our props can help you modify and tailor yoga poses to your specific needs. From eco-friendly yoga mats and cork yoga blocks to essential straps, yoga mat bags to...
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Category: Yoga and Spirituality
LifeDivine.net is the virtual love child of Ray Baskerville. Dedicated to the process of ‘awakening’ the sites aim is to serve as an information resource and community for those engaging in, or exploring their spiritual evolution....
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Category: ISHTA
An ISHTA class blends vinyasa flow with precise alignment from the inside-out, as well as the outside-in. Our classes include asana, pranayama (breath work) and meditation techniques that honor the Tantrum tradition of meeting your edge when fully...
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Category: Svaroopa Yoga
Svaroopa Yoga includes 120 poses. Normal yoga classes teach 30-50 poses. Svaroopa Yoga also includes 384 special alignments and adjustments.
The class begins in a resting pose that promotes relaxation and awareness—Shavasana. You...
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Category: Advice/How To
What is Yoga?
Yoga is an ancient system of working with the body, breath and mind to
ultimately enable a union of the individual spirit with the ‘universal spirit’,
typically through meditation. Yoga is not...
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