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Category: Ananda
A worldwide movement based on the teachings of Paramhansa Yogananda and founded by Swami Kriyananda, a disciple of Yogananda. Ananda Sacramento offers yoga, meditation, yoga philosophy classes, spiritual community, Sunday Services, and more.
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Category: Sivananda Yoga
This 4-week course provides a complete introduction to yoga, including:
Yoga postures (asanas)
Breathing exercises (pranayama)
Relaxation exercises
Introduction to proper diet
Introduction to positive thinking and meditation
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Category: Bhakti Yoga
At Devotion, we celebrate community, individuality, healthy living, and sharing the essence of yoga. More than just a yoga studio,
A residential and educational institute instructing Bhakti Yoga mostly from the vantage of the Bhagavad Gita and...
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Category: Books and Publications \ Magazines
For more than 30 years, one magazine has reported on the expansion and revolution of the yoga movement. Yoga Journal has been there, serving yoga teachers and the ever-growing yoga community. Like the community, we've evolved over the years, and...
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Category: Retreats and Vacations \ Hawaii
Friends old and new are invited to come together to celebrate the coming of the new year, to take time to reflect on the past year, and to consciously consider renewal for the upcoming one. Each day there will be opportunity to practice an array...
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Category: Retreats and Vacations \ International
An oasis of peace just two kilometres from the golden beaches of North Goa and the famous flea market of South Anjuna. Sleep in luxurious Tented Eco-Chic Lodges or one of the enchanting Boutique Suites in a wing of the main house with their own...
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Category: Retreats and Vacations \ Mexico
Spirit Voyage is pleased to announce the launch of the Shanti the Yogi website!
One of my favorite parts of the site is the “Fun Stuff” section that includes all kinds of goodies for kids such as downloadable coloring book pages and beautifully...
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Category: Spirit and Transformation \ Meditation
1. Choose a place where you can sit calmly without any disturbance.
2. Sit in any posture in which you can sit comfortably for a longer period, with your hands resting on knees.
3. Keep your spinal column straight ( so that flow of energy may...
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Category: Reference and Resources \ Research
Acupressure involves pressure points on the body with fingers or hands to alter the internal flow of a supposed vital force or energy called chi (pronounced “chee”), strengthening it, calming it or removing a blockage of the flow. Acupressure is...
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Category: Teachers and Training \ International
Ananda Yoga, the style of yoga taught in workshops at The Expanding Light, is a powerful spiritual practice, and not merely an exercise routine. This gentle and highly effective approach is suitable for all ages, all body types. It helps you feel...
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Category: Yoga Traditions \ Bhakti
Devotion Yoga is a community dedicated to creating a safe, peaceful, and non-competitive environment which offers individuals the opportunity to learn the practice of yoga through classes, workshops and related events. We are committed to...
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Category: Yoga Traditions \ Kriya
Kriya Yoga is an ancient technique for self-realization which is well known in India. Through Paramahansa Yogananda and his "Autobiography of a Yogi" it became popular in the West in the 1920s, yet it remains a mysterious and fascinating spiritual...
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Category: Magazines \ Yoga Journal
If you already have a regular meditation routine, do a minute or two of it to get grounded and comfortable, and maintain your usual posture. If you're new to meditation, find a comfortable upright position (sitting in a chair is sufficient), take...
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Category: Organizations \ Self-Realization Fellowship
At the heart of Self-Realization Fellowship is a dedicated monastic order founded by Paramahansa Yogananda. Monks and nuns of the Order serve the society’s worldwide spiritual and humanitarian work in many capacities – from publishing the writings...
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Category: Organizations \ American Yoga Association
It takes a great deal of courage to face a disease that seems to have no cure
as yet. Many people with
HIV experience intense feelings of fear, hopelessness, anxiety, loneliness,...
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Category: Organizations \ Ananda Marga
Meditation means concentrated thinking: concentrating on the idea – the feeling – of bliss (infinite happiness).
Concentration means only one thought. But there are usually many different thoughts in the mind. So how do we control them? We have...
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Category: Organizations \ Siddha Yoga Meditation
Imagine looking at the world you live in, and recognizing divinity in everything you see and everyone you meet. Imagine facing every situation in your life with the unwavering strength and delight that come from the certainty of the divine...
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Category: Organizations \ Brahma Kumaris World Spiritual University
Like any skill, meditation requires practice to achieve satisfying results. More and more people are adding some kind of meditation to their daily routine either as an effective antidote to stress, or as a simple method of relaxation. By doing a...
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Category: Organizations \ White Lotus Foundation
Traditional Thai Massage is an ancient system of healing with its roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. This unique and complete system of Yoga therapy combines rhythmic massage, acupressure, gentle twisting, deep...
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Category: Organizations \ International Yoga Teachers Association
Meditation in yoga helps us to become more self-aware and connected with life. There are many different approaches, and each individual may find that some approaches suit him or her better than others.
Meditation is usually done in a comfortable...
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